I just want to share something I came across recently. We’re all feeling a little more stress than usual right now with all of the changes and uncertainty in the world. I received an e-mail from Calm.com with a link to their free resources page. I wanted to link to it and share it with my readers in hopes that it might help some of you who are struggling right now. Make sure to check back with this post because I will be posting more resources as I find them. As always, let me know what you want to hear about! You can send me an e-mail to he***@************************ve.host or leave me a message!
As promised I have a few more free resources available for you. Check them out.
WHO Mental Health Considerations during COVID-19 Outbreak
